Do you need a multi-vitamin? 3 things to consider…

Most people wonder about these questions from time-to-time: 

“Can’t I get all the nutrients I need just from eating the right foods?”

“Are supplements absolutely essential to my success?”

“Do I need a Multi-Vitamin?” 

The short answer? 

No. There are plenty of people who lead healthy, happy lives without taking multivitamins.

However, there are huge benefits to taking multi-vitamins as a regular part of your nutrition plan which you should consider: 

1.) An active body requires more nutrients to thrive than a sedentary one.

If you’re exercising regularly and maintaining an active lifestyle, multi-vitamins can provide additional nutrients that support your fitness goals. 

2.) While It’s “Possible” To Get All Your Key Nutrients From Food… Most People Don’t.

While having a balanced and varied diet is the ideal scenario, the reality is– most people stick to a couple key meals that they love each day. 

Think back — have you had your serving of legumes & dark, leafy greens for the day? 

Taking a multi-vitamin is a great choice to cover your bases.

3.) They Promote Healthy Skin, Bones, and Hair 

Above and beyond the dietary and nutritional benefits, multi-vitamins provide ongoing support for strong bones, healthy hair, and clear and vibrant skin. 

If you want to look and feel healthy, multi-vitamins are for you!

There are plenty of options available, but our special Formula 2 Multivitamin Complex provides amazing benefits that others simply don’t:

  • Provides 21 essential micronutrients
  • Contains antioxidants Vitamins A (as beta-carotene), C and E to support a healthy immune system
  • Includes folic acid, calcium and iron
  • Promotes healthy bones, skin and hair

Be sure to check out our Formula 2 Multivitamin Complex today to see if it’s right for you!

If you're interested in more customized help, please call or email me today, and we'll get you started on the program that's best for you.

Have a great day!

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